Zucchini & Yellow Squash Omelet

Peppers

with basil & yam breakfast potatoes

  • Yam
  • Egg
  • Egg White
  • Roland Fire Roasted Red Pepper
  • Yellow Squash
  • Zucchini
  • Onion, Yellow
  • Olive Oil
  • Basil, Fresh
  • Garlic
  • Kosher Salt
  • Thyme Leaves
  • Rosemary, Fresh
  • Spices, Black Pepper, Ground
Nutrition Facts

1 serving per container

Serving size (372g)

Amount per serving Calories 314

% Daily Value*

Total Fat 8.8g 11%

Saturated Fat 2.3g 11%

Trans Fat 0.0g

Cholesterol 209.3mg 70%

Sodium 747.3mg 32%

Total Carbohydrate 42.0g 15%

Dietary Fiber 6.6g 24%

Total Sugars 5.0g

Includes 0g Added Sugars 0%

Protein 16.9g

Vitamin D 1.2mcg 0%

Calcium 101.9mg 8%

Iron 2.5mg 14%

Potassium 1366.5mg 29%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.