Bacon & Mushroom Omelet
with yam breakfast potatoes
- Yam
- Mushroom, Button
- Egg
- Egg White
- Bacon Crumbles
- Scallions
- Onion, Yellow
- Olive Oil
- Garlic
- Kosher Salt
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (354g)
Amount per serving Calories 437
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 6.1g 31%
Trans Fat 0.0g
Cholesterol 239.2mg 80%
Sodium 1245.6mg 54%
Total Carbohydrate 36.8g 13%
Dietary Fiber 5.5g 20%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 27.1g
Vitamin D 1.2mcg 0%
Calcium 94.7mg 7%
Iron 2.6mg 15%
Potassium 1478.4mg 31%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.