Zucchini & Yellow Squash Omelet
with brie cheese, basil & yam breakfast potatoes
- Yam
- Egg
- Egg White
- Cheese, Brie
- Roland Fire Roasted Red Pepper
- Yellow Squash
- Zucchini
- Onion, Yellow
- Olive Oil
- Basil, Fresh
- Garlic
- Kosher Salt
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (276g)
Amount per serving Calories 306
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 6.9g 34%
Trans Fat 0.3g
Cholesterol 237.3mg 79%
Sodium 731.5mg 32%
Total Carbohydrate 21.7g 8%
Dietary Fiber 3.4g 12%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 21.0g
Vitamin D 1.3mcg 0%
Calcium 125.2mg 10%
Iron 2.0mg 11%
Potassium 823.1mg 18%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.