January 30th and February 2nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, January 30th
Breakfasts
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with breakfast potatoes & English muffin
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with English muffin, baked egg whites & sharp cheddar
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with braised tomatoes & peppers; seared pork sausage; scrambled eggs
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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with lemon-sweet paprika cream
Lunches
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with refried beans, queso fresco, winter squash, spinach & fennel
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with roasted chicken, local apples, hazelnuts, grapes, celery, field greens & citrus dressing
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with papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts & baby kale
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
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with chicken, shrimp & Spanish chorizo
Dinners
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with pork, rutabagas, carrots & mushrooms
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with grilled eggplant, tomato salad, yellow riced cauliflower & labneh
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with green peppercorn sauce, mashed Yukon gold potatoes, grilled zucchini & a whole wheat roll
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese & sweet potato jojos
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard
Wednesday, February 2nd
Breakfasts
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with potatoes, caramelized onions, red & green bell peppers, scrambled eggs & an English muffin
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with breakfast potatoes
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with roasted market vegetables
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
-
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
with lemon-sweet paprika cream
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with grilled yellow squash, snap peas, red bell peppers, kohlrabi, quinoa & sunflower seeds
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with roasted yams, shallots & grilled yellow squash
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
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with chicken, shrimp & Spanish chorizo
Dinners
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with green pepper, celery, onions, snap peas & sesame rice
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with Greek style vegetables & feta cheese
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with chef's vegetables & dill-tahini potatoes
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese & sweet potato jojos
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard