October 2nd and October 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, October 2nd
Breakfasts
-
with salsa roja, roasted corn & black bean salad & toasted pepitas
-
with roasted garden vegetables, breakfast potatoes & Asiago cheese
-
with bacon crumbles, root vegetables & scrambled egg
-
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon, basil & breakfast potatoes
-
‘Carrot Cake’ baked french toast with cream cheese glaze
-
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
with breakfast yams & lemon-sweet paprika cream
Lunches
-
with spinach tortilla, celery, blue cheese, shredded cabbage, tomato
-
with black bean, cotija, cilantro & guasacaca
-
with grilled steak, blue cheese, fennel, charred jicama, arugula & balsamic vinaigrette
-
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
-
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
with bell pepper baba ganoush & grilled summer squashes
-
with chicken, shrimp & Spanish chorizo
Dinners
-
with roasted garlic mashed potatoes, peas & parsnips
-
with lemon quinoa salad with gremolata & green beans
-
with three onion gravy, roasted sweet potato mash & garlic-honey braised greens
-
with no-rice pilau & grilled pineapple sauce
-
with vegan cheese, sweet potato jojos & whole wheat bun
-
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
-
with scallion polenta & wilted chard
Wednesday, October 5th
Breakfasts
-
with raspberry preserves, berries & bacon
-
with sauteed green onions, gruyere cheese & roasted cauliflower hash
-
with cheddar, scallion & bell peppers
-
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon, basil & breakfast potatoes
-
‘Carrot Cake’ baked french toast with cream cheese glaze
-
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
with breakfast yams & lemon-sweet paprika cream
Lunches
-
with bell pepper, tomato & scallions
-
with kohlrabi, radicchio, bacon, Parmesan cheese and seasoned croutons
-
with brown rice, napa cabbage, wilted spinach, lotus root, gingered broccoli & sesame seeds
-
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
-
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
with bell pepper baba ganoush & grilled summer squashes
-
with chicken, shrimp & Spanish chorizo
Dinners
-
with rosemary potatoes, marinara sauce & yellow squash with snap peas
-
with flank steak, bell peppers, tomatoes, yellow rice & Cuban slaw
-
with leek risotto & roasted farm vegetables
-
with no-rice pilau & grilled pineapple sauce
-
with vegan cheese, sweet potato jojos & whole wheat bun
-
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
-
with scallion polenta & wilted chard