August 28th and August 31st Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, August 28th
Breakfasts
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with egg disc & caramelized onion-green pea puree
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with broccolini, spinach, zucchini, Asiago & green garlic pesto
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with bacon, egg, parmesan, arugula pesto
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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with lemon-sweet paprika cream
Lunches
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with risi e bisi, pesto & roasted kabocha
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with refried beans, escabeche, pico de gallo
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with baby spinach, green olives & blackeye pea salad
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with chicken, shrimp & Spanish chorizo
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with mushrooms, asparagus, bacon & snap peas
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with herbed orzo & apple-onion-zucchini persillade
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with spicy tomato sauce, linguine noodles, caponata vegetables & butter beans
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard
Wednesday, August 31st
Breakfasts
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with maple syrup
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with papas bravas & grilled Spanish chorizo
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with sautéed onions and peppers, scallions & cheddar cheese
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
with lemon-sweet paprika cream
Lunches
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with eggplant, bell peppers, tomatoes & sauce supreme
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with roasted sweet potatoes, green beans, red bell peppers, bean sprouts, hard boiled egg, baby kale, brown rice, grilled chicken & Gado Gado Dressing
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
with chicken, shrimp & Spanish chorizo
-
with bell pepper baba ganoush & grilled summer squashes
Dinners
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with garlic green beans & baby baked potatoes
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with Cuban-style braised red cabbage & sofrito bean ragout
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
-
with scallion polenta & wilted chard