Chicken Parmesan
with rosemary potatoes, marinara sauce & yellow squash with snap peas
- Chicken Breast
- Yukon Gold Potatoes
- Carrot
- Yellow Squash
- Canned Diced Tomatoes
- Tomato, Roma
- Egg
- Egg White
- Onion, Yellow
- Onion, Red
- Lemon
- GI Flour
- Cheese, Parmesan
- Olive Oil
- Garlic
- Parsley, Fresh
- Roasted Garlic Puree
- Kosher Salt
- Oregano, Fresh
- Basil, Fresh
- Spices, Black Pepper, Ground
- Thyme Leaves
- Rosemary, Fresh
- Black Salt
- Bay Leaf
- Spices, Red Pepper Flakes
1 serving per container
Serving size (543g)
Amount per serving Calories 535
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 4.4g 22%
Trans Fat 0.2g
Cholesterol 225.7mg 75%
Sodium 862.8mg 38%
Total Carbohydrate 41.1g 15%
Dietary Fiber 6.5g 23%
Total Sugars 10.4g
Includes 0g Added Sugars 0%
Protein 52.4g
Vitamin D 0.6mcg 0%
Calcium 204.6mg 16%
Iron 5.0mg 28%
Potassium 1273.1mg 27%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.