June 19th and June 22nd Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, June 19th
Breakfasts
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with pesto, scrambled eggs, local ham
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with brie cheese, basil & yam breakfast potatoes
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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with lemon-sweet paprika cream
Lunches
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with wine-braised white cabbage, roasted parsnips and apples & curried catsup
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with brown rice, paprika sauteed cabbage & carrots
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with grilled chicken, romaine, feta, cucumbers, olives & lemon-oregano vinaigrette
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with bell peppers, onions, tomatoes, peas & short grained brown rice
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with guasacaca, roasted yukon gold potatoes & chili-honey glazed carrots
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with chermoula, saffron couscous, caramelized cauliflower & chickpeas
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with arroz verde & oaxacan vegetables
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard
Wednesday, June 22nd
Breakfasts
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with dried cranberries & almonds
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egg, Canadian bacon, marinara, roasted onion, mozzarella, English muffin
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with scallions & cheddar cheese
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
with lemon-sweet paprika cream
Lunches
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with zucchini “noodles”, grilled chicken, wild mushroom sauce, tomato, arugula
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with Thai ailoi, sweet potato salad, pickled red onion, whole wheat bun & leaf lettuce
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with grilled chicken, egg, bacon, sun-dried tomato, feta & honey mustard dressing
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with bell peppers, onions, tomatoes, peas & short grained brown rice
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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sesame-garlic broccoli & cauliflower, lemongrass parsnips
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with pistachio pesto, roasted red potatoes, market vegetables
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with carrots, rutabaga, pearl onions, one-bite baked potatoes & pan sauce
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with no-rice pilau & grilled pineapple sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard