Ham & Spinach Frittata
with caramelized onion, basil & fontina cheese
- Egg
- Egg White
- Cheese, Fontina
- Spinach
- Ham
- Onion, Yellow
- Basil, Fresh
- Kosher Salt
- Spices, Black Pepper, Ground
1 serving per container
Serving size (228g)
Amount per serving Calories 323
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 9.1g 46%
Trans Fat 0.5g
Cholesterol 321.4mg 107%
Sodium 917.4mg 40%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0.7g 2%
Total Sugars 1.3g
Includes 0g Added Sugars 0%
Protein 28.0g
Vitamin D 1.8mcg 0%
Calcium 229.8mg 18%
Iron 2.2mg 12%
Potassium 394.6mg 8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.