Pesto Crusted Cod

Nuts Dairy Mushrooms Fish

with wild mushroom-shallot quinoa & market vegetables

  • Pacific Cod
  • Snap Peas
  • Rainbow Carrot
  • Vegetable Stock
  • Olive Oil
  • Quinoa
  • Mushroom, Crimini
  • Mushroom, Oyster
  • Mushroom, Shiitake
  • Shallot
  • Basil, Fresh
  • Garlic
  • Parsley, Fresh
  • Cheese, Parmesan
  • Kosher Salt
  • Lemon Juice, fresh squeezed
  • Pine Nuts
  • Vegetable Base
  • Water, tap
  • Spices, White Pepper, Ground
  • Spices, Black Pepper, Ground
Nutrition Facts

1 serving per container

Serving size (511g)

Amount per serving Calories 512

% Daily Value*

Total Fat 24.8g 32%

Saturated Fat 3.6g 18%

Trans Fat 0.1g

Cholesterol 107.6mg 36%

Sodium 1359.8mg 59%

Total Carbohydrate 30.6g 11%

Dietary Fiber 6.3g 22%

Total Sugars 8.3g

Includes 0g Added Sugars 0%

Protein 42.4g

Vitamin D 1.3mcg 0%

Calcium 123.4mg 9%

Iron 3.8mg 21%

Potassium 1216.7mg 26%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.