Shoko Beef
long-braised beef & spinach stew, with jollof rice & snap beans
- Italian Green Beans
- Beef Stew Meat
- Spinach
- Tomato, Canned Crushed
- Beef Stock
- Onion, Yellow
- San Marzano Tomatoes
- Long Grain Brown Rice
- Tomato Juice
- Vegetable Stock
- Sunflower Oil
- tomato sauce
- Fresno Peppers
- Bell Pepper, Green
- Peas
- Carrot
- Ginger Root
- Kosher Salt
- Habanero Pepper
- Curry Powder
- Garlic Powder
- Spices, Cayenne Pepper
- Brown Sugar
- Ginger, Ground
- Thyme, dried
- Spices, parsley, dried
1 serving per container
Serving size (584g)
Amount per serving Calories 509
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 3.2g 16%
Trans Fat 0.2g
Cholesterol 49.8mg 17%
Sodium 484.5mg 21%
Total Carbohydrate 49.4g 18%
Dietary Fiber 9.8g 35%
Total Sugars 12.0g
Includes 0.1g Added Sugars 0%
Protein 27.3g
Vitamin D 0.1mcg 0%
Calcium 183.3mg 14%
Iron 7.3mg 41%
Potassium 1066.6mg 23%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.