Summer Squash Breakfast Gratin

Pork Seeds Dairy

with bacon, egg, parmesan, arugula pesto

  • Yellow Squash
  • Zucchini
  • Skim Milk
  • Egg
  • Egg White
  • Cheese, Monterey Jack
  • Bacon
  • Onion, Yellow
  • Arugula
  • Cheese, Parmesan
  • Olive Oil
  • Pepitas
  • Lemon Juice
  • Garlic
  • Spices, Black Pepper, Ground
  • Nutmeg, ground
  • Kosher Salt
Nutrition Facts

1 serving per container

Serving size (300g)

Amount per serving Calories 303

% Daily Value*

Total Fat 19.7g 25%

Saturated Fat 7.2g 36%

Trans Fat 0.1g

Cholesterol 138.1mg 46%

Sodium 666.5mg 29%

Total Carbohydrate 10.5g 4%

Dietary Fiber 2.4g 8%

Total Sugars 5.5g

Includes 0g Added Sugars 0%

Protein 21.2g

Vitamin D 1.0mcg 0%

Calcium 314.8mg 24%

Iron 1.5mg 8%

Potassium 533.9mg 11%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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