Beldi Lemon Baked Cod

Seeds Fish Spicy

with loubia and roasted broccoli & asparagus

  • Pacific Cod
  • Asparagus
  • Broccoli
  • Water, tap
  • Olive Oil
  • Tomato, Roma
  • Tomato, Paste
  • Onion, Yellow
  • Eggplant
  • Sunflower Seeds
  • lemon wedge
  • Garlic
  • Kosher Salt
  • Preserved Lemon Peel
  • Flax Seed, ground
  • Parsley Bunch
  • Red Wine Vinegar
  • Thyme Leaves
  • New Mexico Chiles
  • Cumin Seed, ground
  • Spices, Black Pepper, Ground
  • Spices, Paprika
  • Bay Leaf
  • Cayenne Powder
Nutrition Facts

1 serving per container

Serving size (501g)

Amount per serving Calories 531

% Daily Value*

Total Fat 34.8g 45%

Saturated Fat 4.6g 23%

Trans Fat 0.2g

Cholesterol 106.2mg 35%

Sodium 1738.8mg 76%

Total Carbohydrate 17.2g 6%

Dietary Fiber 6.5g 23%

Total Sugars 5.1g

Includes 0g Added Sugars 0%

Protein 41.1g

Vitamin D 1.1mcg 0%

Calcium 110.0mg 8%

Iron 4.1mg 23%

Potassium 1158.3mg 25%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.