Beldi Lemon Baked Cod
with loubia and roasted broccoli & asparagus
- Pacific Cod
- Water, tap
- Asparagus
- Broccoli
- Olive Oil
- Cannellini Beans
- Tomato, Roma
- Mayonnaise, Low Fat
- Tomato, Paste
- Onion, Yellow
- lemon wedge
- Preserved Lemon Peel
- Kosher Salt
- Garlic
- Thyme Leaves
- Parsley Bunch
- Red Wine Vinegar
- New Mexico Chiles
- Cumin Seed, ground
- Spices, Black Pepper, Ground
- Spices, Paprika
- Bay Leaf
- Cayenne Powder
1 serving per container
Serving size (700g)
Amount per serving Calories 653
% Daily Value*
Total Fat 32.2g 41%
Saturated Fat 4.7g 23%
Trans Fat 0.3g
Cholesterol 163.0mg 54%
Sodium 2116.4mg 92%
Total Carbohydrate 31.5g 11%
Dietary Fiber 8.9g 32%
Total Sugars 6.1g
Includes 0g Added Sugars 0%
Protein 61.7g
Vitamin D 1.7mcg 0%
Calcium 149.8mg 12%
Iron 5.1mg 28%
Potassium 1652.2mg 35%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.