Beldi Lemon Baked Cod

Spicy Fish Soy

with loubia and roasted broccoli & asparagus

  • Pacific Cod
  • Water, tap
  • Asparagus
  • Broccoli
  • Olive Oil
  • White Beans
  • Tomato, Roma
  • Mayonnaise, low sodium
  • Tomato, Paste
  • Onion, Yellow
  • lemon wedge
  • Garlic
  • Kosher Salt
  • Preserved Lemon Peel
  • Parsley Bunch
  • Thyme Leaves
  • Red Wine Vinegar
  • New Mexico Chiles
  • Spices, Cumin, Ground
  • Spices, Paprika
  • Spices, Black Pepper, Ground
  • Bay Leaf
  • Cayenne Powder
Nutrition Facts

1 serving per container

Serving size (776g)

Amount per serving Calories 727

% Daily Value*

Total Fat 36.3g 46%

Saturated Fat 5.2g 26%

Trans Fat 0.3g

Cholesterol 163.0mg 54%

Sodium 2325.5mg 101%

Total Carbohydrate 38.9g 14%

Dietary Fiber 10.8g 39%

Total Sugars 7.4g

Includes 0g Added Sugars 0%

Protein 64.2g

Vitamin D 1.7mcg 0%

Calcium 175.0mg 13%

Iron 6.1mg 34%

Potassium 1856.3mg 39%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.