May 9th and May 12th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, May 9th
Breakfasts
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Huevos Rancheros Spicy Dairy Cilantro Peppers
with scrambled eggs, corn tortilla, black beans & cotija cheese
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Breakfast Crepes Dairy
with eggs, ricotta, spinach, basil, mozzarella & parsnip sauce
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Cromlet Nuts Mushrooms Seeds Dairy
open-face chickpea omelet, with fennel, oyster mushrooms, olives & herbs; with Greek yoghurt sauce
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Signature Carrot Cake French Toast Nuts Gluten Intolerant Dairy
‘Carrot Cake’ baked french toast with cream cheese glaze
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Signature Grainless "Granola" Nuts Seeds Dairy
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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Signature Tortilla Espanola Dairy
with lemon-sweet paprika cream
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Signature Breakfast Sandwich Gluten Intolerant Dairy Pork Peppers
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
Lunches
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Georgian Chicken Bowl Cilantro Peppers Spicy
with brown rice, paprika sauteed cabbage & carrots
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Spanish Steak Lunch Beef Peppers Spicy
with papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts & baby kale
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Chicken, Asparagus & Pine Nut Salad Nuts Soy
with roasted cauliflower, peas, shallots & Basil-Lemon-Balsamic Dressing
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Signature Roasted Za'atar Cauliflower with Bell Pepper Baba Ganoush Peppers Seeds
with bell pepper baba ganoush & grilled summer squashes
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Signature Chicken & Shrimp Paella Spicy Pork Peppers Shellfish
with bell peppers, onions, tomatoes, peas & short grained brown rice
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Signature Chicken Sandwich Spicy Gluten Intolerant Seeds Cilantro Peppers
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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Signature Farm to Fit Kitchen Salad Nuts Soy Dairy Peppers
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
Dinners
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American Turkey Meatloaf Spicy Soy Dairy Fish
with roasted garlic mashed potatoes, peas & parsnips
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Black Pepper Chicken Gluten Intolerant Soy Seeds Peppers
with green pepper, celery, onions, snap peas & sesame rice
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Spanakopita Lasagna Gluten Intolerant Dairy
with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
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Signature Aji Amarillo Pork Seeds Pork Peppers Spicy
with no-rice pilau & grilled pineapple sauce
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Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
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Signature Poached Salmon Dairy Fish
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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Signature Tuscan Beef Stew Beef Dairy Spicy
with scallion polenta & wilted chard
Wednesday, May 12th
Breakfasts
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Asparagus & Fennel Frittata Nuts Dairy
with cashew creamed kale & asiago cheese
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Portuguese Hash Pork Peppers
with linguica sausage, roasted peppers, potatoes, beans & folded eggs
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Steak & Eggs Scramble Beef Spicy
with caramelized onions & herbs
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Signature Carrot Cake French Toast Nuts Gluten Intolerant Dairy
‘Carrot Cake’ baked french toast with cream cheese glaze
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Signature Breakfast Sandwich Gluten Intolerant Dairy Pork Peppers
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
-
Signature Grainless "Granola" Nuts Seeds Dairy
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
Signature Tortilla Espanola Dairy
with lemon-sweet paprika cream
Lunches
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Tangy Spinach Salad Dairy Pork
with grilled chicken, egg, bacon, sun-dried tomato, feta & honey mustard dressing
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Tandoori Chicken Sausage, Peas & Mash Nuts Spicy Dairy Cilantro
with green chutney
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Roasted Rock Shrimp & Spanish Chorizo Shellfish Dairy Pork Peppers
with Spanish chorizo & stewed white beans
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Signature Chicken & Shrimp Paella Spicy Pork Peppers Shellfish
with bell peppers, onions, tomatoes, peas & short grained brown rice
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Signature Chicken Sandwich Spicy Gluten Intolerant Seeds Cilantro Peppers
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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Signature Farm to Fit Kitchen Salad Nuts Soy Dairy Peppers
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Signature Roasted Za'atar Cauliflower with Bell Pepper Baba Ganoush Peppers Seeds
with bell pepper baba ganoush & grilled summer squashes
Dinners
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Polish Braised Beef Beef Dairy
with green beans, mashed beetroot & apple-mustard sauce
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Oz's American Chicken Fish
with home-fried potatoes, roasted asparagus & yellow squash
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Grilled Pork Tenderloin Dinner Dairy Pork
with dried cherry sauce, smoked chile yam gratin, minted snap peas
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Signature Aji Amarillo Pork Seeds Pork Peppers Spicy
with no-rice pilau & grilled pineapple sauce
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Signature F2F Impossible Burger Nuts Gluten Intolerant Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Poached Salmon Dairy Fish
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
-
Signature Tuscan Beef Stew Beef Dairy Spicy
with scallion polenta & wilted chard