Core Plans 

Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb

Monday – Wednesday (Sunday Delivery)

Spring Green Omelet: broccolini, spinach, zucchini, Asiago, green garlic pesto (D, Nut)
Shrimp Arrabbiata: fennel, zucchini, red bell pepper, orecchiette (SF, BP, NS)
Braised Beef & Spring Forage: snap peas (P, B, D, M)

Aleppian Omelet Breakfast: with apricot sausage & breakfast potatoes
Gado Gado: grilled chicken thigh, baby kale, brown rice, red bell pepper, hard-boiled egg, peanut sauce (Nut, BP, C, Soy, NS)
Pork Loin Porchetta: with zucchini-apple persillade & herbed orzo (P)

Breakfast Burrito: whole wheat tortilla, egg, potato, smoked chile breakfast sausage, black beans, peppers, jack cheese, pico de gallo (D, BP, NS, C, O)
Coconut Chicken & Napa Cabbage Salad: with bean sprouts, baby corn, fried shallots, peanuts & lime dressing (Nut, C)
Almond-Crusted Chicken: roasted beets, baby carrot, cilantro pesto (Nut, C, D)

Thursday – Sunday  (Wednesday Delivery)

Brazilian Beef Omelet: with chimichurri roasted potatoes (B, P, C)
Khoresh Kadoo: smothered chicken with braised zucchini & Persian chickpeas with millet
Greek Roasted Beef: with grilled zucchini, baked spinach rice & feta cheese (B, D)

Corned Beef Hash: folded egg, orange hot sauce (B, NS)
South African Steak Lunch: chutney marinated steak, with ‘7 color’ salad & basil drizzle (M, BP, Nut, B)
Rosemary-Paprika Chicken: with white bean mash and roasted cauliflower & broccoli

Quiche Maraichere: with leeks, celery, red bell peppers & gruyere cheese (D, BP)
Mongolian Turkey Bowl: with brown rice, wilted spinach, ginger roasted broccoli, shaved cabbage & lotus root (NS, Soy)
Adobo Pork: Arroz Verde Rice, Yucatecan grilled veggies (P, C, BP)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: caramelized onion egg disc, whole wheat English muffin, gouda cheese, roasted red bell pepper & Canadian bacon (D, P, BP)
Signature Tortilla Espanola: with lemon-sweet paprika cream (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut)

Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing (BP, D, Soy, Nut)
Signature Za’atar Roasted Cauliflower: with red pepper baba ganoush, grilled summer squash & tahini sauce (BP)
Signature Chicken & Shrimp Paella (SF, BP)

Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (D, B)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F, D)
Signature Impossible Burger: with yam fries, vegan cheese & greens (Nut, Soy)

Paleo Menu

Monday – Wednesday (Sunday Delivery)

Spring Green Omelet: broccolini, spinach, zucchini, green garlic pesto (Nut)
Shrimp Arrabbiata: fennel, zucchini, red bell pepper, julienne vegetables (SF, BP, NS)
Braised Beef & Spring Forage: snap peas (P, B, D, M)
Aleppian Omelet Breakfast: with apricot sausage & yam breakfast potatoes
Gado Gado: grilled chicken thigh, baby kale, paleo rice, red bell pepper, hard-boiled egg, almond sauce (Nut, BP, C, NS)
Pork Loin Porchetta: with zucchini-apple persillade & herbed spaghetti squash (P)

Breakfast Burrito Bowl: spinach, egg, root vegetables, smoked chile breakfast sausage, peppers, pico de gallo (O, C, BP, NS)
Coconut Chicken & Napa Cabbage Salad: with bean sprouts, fried shallots, almonds & lime dressing (Nut, C)
Almond-Crusted Chicken: roasted beets, baby carrot, cilantro pesto (Nut, C, D)

Thursday – Sunday  (Wednesday Delivery)

Brazilian Beef Omelet: with chimichurri roasted sweet potatoes (B, P, C)
Khoresh Kadoo: smothered chicken with braised zucchini & Persian cauliflower with sunflower seeds
Greek Roasted Beef: with grilled zucchini & baked spinach paleo rice (B)

Corned Beef Hash: folded egg, orange hot sauce (B, NS)
South African Steak Lunch: chutney marinated steak, with ‘7 color’ salad & basil drizzle (M, BP, Nut, B)
Rosemary-Paprika Chicken: with celery root mash and roasted cauliflower & broccoli

Quiche Maraichere: with leeks, carrots, celery & red bell peppers (BP)
Mongolian Turkey Bowl: with paleo rice, wilted spinach, ginger roasted broccoli, shaved cabbage & lotus root (NS, Nut)
Adobo Pork: Arroz Verde Rice, Yucatecan grilled veggies (P, C, BP)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfast

Signature Grainless Granola (Nut)
Signature Breakfast Sandwich (P, BP)
Signature Tortilla Espanola 

Lunches

Signature Chicken Breast with cilantro-pumpkin seed spread  served with greens (BP, C, Seeds)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, cucumbers, grilled chicken breast & zesty house dressing (BP, Nut)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Chicken & Shrimp Paella (SF, BP)

Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (B)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F)

Whole30 Approved Menu

Monday – Wednesday (Sunday Delivery)

Spring Green Omelet: broccolini, spinach, zucchini, green garlic pesto (Nut)
Shrimp Arrabbiata: fennel, zucchini, red bell pepper, julienne vegetables (SF, BP, NS)
Braised Beef & Spring Forage: with snap peas & vegetable “noodles” (B, P, M)

Aleppian Omelet Breakfast: with apricot sausage & yam breakfast potatoes
Gado Gado: grilled chicken thigh, baby kale, brown rice, red bell pepper, hard boiled egg, almond sauce (Nut, BP, C, NS)
Pork Loin Porchetta: with zucchini-apple persillade & herbed spaghetti squash (P)

Mexican Breakfast Bowl: folded egg, roasted peppers, portobello confit, kale, pico de gallo, bacon crumbles (P, BP, M, C, O)
Coconut Chicken & Napa Cabbage Salad: with bean sprouts, fried shallots, almonds & lime dressing (Nut, C)
Almond-Crusted Chicken: roasted beets, baby carrot, cilantro pesto (Nut, C)

Thursday – Sunday  (Wednesday Delivery)

Brazilian Beef Omelet: with chimichurri roasted potatoes (B, P, C)
Khoresh Kadoo: smothered chicken with braised zucchini & Persian cauliflower with sunflower seeds
Greek Roasted Beef: with grilled zucchini & baked spinach & riced cauliflower (B)

Zucchini Hash: folded egg, bacon (P)
South African Steak Lunch: chutney marinated steak, with ‘7 color’ salad & basil drizzle (M, BP, Nut, B)
Rosemary-Paprika Chicken: with celery root mash and roasted cauliflower & broccoli

Quiche Maraichere: with leeks, carrots, celery & red bell peppers (BP)
Mongolian Turkey Bowl: with paleo rice, wilted spinach, ginger roasted broccoli, shaved cabbage & lotus root (NS, Nut)
Adobo Pork: Paleo “Arroz Verde”, Yucatecan grilled veggies (P, C, BP)

Whole30 Approved Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   
Signature Tortilla Espanola: with lemon-sweet paprika cream

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

Signature Beef Tuscan Stew: with polenta & wilted greens

Keto Menu

Monday – Wednesday (Sunday Delivery)

Spring Green Omelet: broccolini, spinach, zucchini, Asiago, green garlic pesto (Nut, D, P)
Indian Spiced Shrimp: with coconut broccoli & grilled smashed eggplant (SF, NS, Nut, D)
Braised Beef & Spring Forage with snap peas (B, P, M, Nut)

Aleppian Omelet Breakfast: with bacon & feta cheese (P, D)
7 Layered Salad: bacon crumbles, confit chicken thigh, cheddar cheese, tomato, field greens, spinach, blue cheese dressing (D, P, Soy)
Pork Loin Porchetta: with zucchini-apple persillade & herbed spaghetti squash (P)

Chilaquiles: shredded chicken, queso fresco, scallions, cilantro (D, Nut, C)
Italian Meatball Sandwich: Italian cloud bread bun, provolone, beef & pork meatballs, house marinara (Nut, D, B, P)
Almond-Crusted Chicken: wilted greens, cilantro pesto (P, Nut, C, D)

Thursday – Sunday  (Wednesday Delivery)

Brazilian Shredded Beef Omelet (B, P)
Khoresh Kadoo: smothered chicken with braised zucchini & Persian cauliflower with sunflower seeds
Chicken-Bacon Cakes with roasted cauliflower & remoulade sauce (P, BP, D, Nut, Soy)

Corned Beef Hash: folded egg (B, Nut, P)
South African Steak Lunch: chutney marinated steak, with ‘7 color’ salad & basil drizzle (M, BP, Nut, B)
Rosemary-Paprika Chicken: with roasted garlic-asiago mashed cauliflower & roasted broccoli (D)

Breakfast Meatloaf (D, P)
Savory Shrimp Skillet: scallions, cremini mushrooms (SF, M, P, Nut)
Adobo Pork: verde chayote “rice”, Yucatecan grilled veggies (P, C, BP, Nut)

KETO Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Breakfast Sandwich: caramelized onion egg disc, gouda cheese, roasted red bell pepper & Canadian bacon

Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing 

Signature Beef Tuscan Stew: with polenta & wilted greens 

Plant Based Vegan Plan

Monday – Wednesday (Sunday Delivery)

Tempeh Breakfast Sandwich (Soy)
Zucchini, Corn & Spinach Frittata (Soy, Nut)

Vegan Tortilla Soup (C)
Quinoa Cakes with Chickpea Relish (Nut)

Kahlua Mushrooms (M, Soy)
Kung Pao Tofu (M, Soy, Nut, BP)
Cauliflower Sabzi with Cashews (Nut, C, NS)

Thursday – Sunday  (Wednesday Delivery)

Vegan Sausage Breakfast Skillet (Soy, On, C, BP, M)
Southwest Sweet Potato Hash—with vegan eggs & guacamole

Hearts of Palm with Grain Salad & Pickled Onions (On, C, Nut)
Tempeh Reuben with vegan German Potato Salad (Soy)

Gochujang Portobellos with Purple Sweet Potatoes & Vegetables (NS, Nut, Soy, M, On)
Vegan Mushroom Bourguignonne (M, Soy)
Butternut Squash ‘Steak’ with arroz verde & grilled vegetables (C, BP)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Vegan Grainless Granola (Nut)

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)