Core Plans 

Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb

Monday – Wednesday (Sunday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, mozzarella, herbed turkey sausage (D)
Steak House Salad: steak, tomato, jicama, fennel, blue cheese, balsamic vinaigrette (B, D, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed roasted yams, grilled spring vegetables (B, D, F)

Ham-Zucchini Crepes with cheddar cheese (P, D)
Thai Chicken Burger: Thai aioli, whole wheat bun, sweet potato salad (C, Nut, Soy, BP, O)
French Onion Chicken: chicken thigh, gruyere, celery root mash, peas (D)

Chicken Florentine Scramble: with leeks spinach, fresh herbs & cheddar (D)
Chicken Toscano with penne & broccoli (D)
Cuban Pork: sofrito white beans, Cuban Cabbage (P, C)

Thursday – Sunday  (Wednesday Delivery)

Strawberry French Toast: strawberry-basil compote, balsamic maple syrup, sliced bacon (D, P)
Grilled Shrimp, Vegetable & Grain Bowl: red quinoa, snap peas, green beans, red bell pepper, kohlrabi, zucchini, tiger shrimp & fresh herbs (BP, SF, D)
Smoked Pepper Salmon: smoked red pepper-tomato sauce, dill-tahini new potatoes, market vegetables (F, BP)

Andouille Hash: potatoes, caramelized onions, red & green bell peppers, scrambled egg (P, Soy, BP, NS)
Spring Pea Risotto: paprika sunflower seed, parmesan (D, Nut)
Coq Au Vin: fingerling potato, haricot verts (P, M, D)

Breakfast Quesadilla: egg, sautéed onion & bell pepper, turkey chorizo, pepper-jack, pico de gallo (D, BP, NS, O, C)
Haitian Stewed Chicken: rice (BP, Soy, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower (P, D)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: caramelized onion egg disc, whole wheat English muffin, gouda cheese, roasted red bell pepper & Canadian bacon (D, P, BP)
Signature Tortilla Espanola: with lemon-sweet paprika cream (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut)

Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing (BP, D, Soy, Nut)
Signature Za’atar Roasted Cauliflower: with red pepper baba ganoush, grilled summer squash & tahini sauce (BP)
Signature Chicken & Shrimp Paella (SF, BP)

Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (D, B)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F, D)
Signature Impossible Burger: with yam fries, vegan cheese & greens (Nut, Soy)

Paleo Menu

Monday – Wednesday (Sunday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, herbed turkey sausage
Steak House Salad: steak, tomato, jicama, fennel, balsamic vinaigrette (B, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed root vegetables, grilled spring vegetables (B, D, F, Nut)

Ham-Zucchini Crepes with sauteed onions (P)
Thai Chicken Burger: Thai aioli, leaf lettuce wrap, sweet potato salad (Nut, C, BP, O)
French Onion Chicken: chicken thigh, celery root mash, peas (Nut)

Chicken Florentine Scramble with leeks, spinach & fresh herbs
Chicken Toscano with zucchini ‘noodles’ & broccoli (D)
Cuban Pork: sofrito vegetables, Cuban Cabbage (P, C)

Thursday – Sunday  (Wednesday Delivery)

Paleo Breakfast Scramble with fresh strawberries (BP)
Grilled Shrimp & Vegetable Bowl: snap peas, green beans, red bell pepper, kohlrabi, zucchini, tiger shrimp & fresh herbs (BP, Nut, SF)
Smoked Pepper Salmon: smoked red pepper-tomato sauce, dill-tahini root vegetables, market vegetables (F, BP)

Andouille Hash: rutabagas, caramelized onions, red & green bell peppers, folded egg (P, Nut, BP, NS)
Spring Pea “Risotto”: paprika sunflower seed, cauliflower “rice”, cashew cream (Nut)
Coq Au Vin: roasted root vegetables, haricot verts (P, M, D)

Breakfast “Quesadilla” Bowl: egg, sautéed onion & bell pepper, turkey chorizo, spinach, pico de gallo (BP, O, C)
Haitian Stewed Chicken & Vegetables with wilted spinach (BP, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower & zucchini noodles (P)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfast

Signature Grainless Granola (Nut)
Signature Breakfast Sandwich (P, BP)
Signature Tortilla Espanola 

Lunches

Signature Chicken Breast with cilantro-pumpkin seed spread  served with greens (BP, C, Seeds)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, cucumbers, grilled chicken breast & zesty house dressing (BP, Nut)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Chicken & Shrimp Paella (SF, BP)

Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (B)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F)

Whole30 Approved Menu

Monday – Wednesday (Sunday Delivery)

Caprese Frittata: asparagus, roasted tomatoes, herbed turkey sausage
Steak House Salad: steak, tomato, jicama, fennel, balsamic vinaigrette (B, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: yam cottage fries, grilled spring vegetables (B)

Bacon-Zucchini Crepes with sauteed onions (P)
Southwest Turkey Burger: with caramelized onions, roasted poblanos & roma tomato (Nut)
French Onion Chicken: chicken thigh, celery root mash, peas (Nut)

Chicken Florentine Scramble with leeks, fresh herbs & spinach
Chicken Toscano with zucchini & broccoli
Cuban Pork: sofrito vegetables, Cuban Cabbage (P)

Thursday – Sunday  (Wednesday Delivery)

Breakfast Scramble with fresh strawberries (BP)
Old Bay Shrimp: with green beans & gremolata dressed cauliflower (SF, BP, Nut)
Smoked Pepper Salmon: smoked red pepper-tomato sauce, dill-tahini new potatoes, market vegetables (F, BP)

Prime Rib & Sweet Potato Hash (B, Nut, P)
Butternut Squash & Riced Cauliflower Risotto with toasted pepitas (Nut)
Chamarro Chicken: with lemongrass parsnips & sesame-garlic roasted cauliflower & broccoli (Nut)

Turkey Chorizo Breakfast Bowl: egg, sautéed onion & bell pepper, turkey chorizo, spinach, pico de gallo (BP, O, C)
Haitian Stewed Chicken & Vegetables with wilted spinach (BP, NS, Nut)
Turkey Bolognese: roasted broccoli & cauliflower & julienne zucchini (P)

Whole30 Approved Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   
Signature Tortilla Espanola: with lemon-sweet paprika cream

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

Signature Beef Tuscan Stew: with polenta & wilted greens

Keto Menu

Monday – Wednesday (Sunday Delivery)

Caprese Frittata: asparagus, tomatoes, red onion, fresh mozzarella cheese (D)
Steak House Salad: flank steak, field greens, tomato, jicama, radish, blue cheese, balsamic vinaigrette (B, D, Nut)
Tarragon & Shallot Grilled Beef Chef’s Steak: mashed roasted yams, grilled spring vegetables (B, D, Nut)

Bacon-Zucchini Crepes with sauteed onions (P)
Thai Chicken & Pork Burger: sriracha aioli, leaf lettuce wrap, sesame-lemongrass fat bomb (C, F, B, D, Nut, Soy)
French Onion Chicken: chicken thigh, gruyere, celery root mash, peas (D, B, Nut)

Chicken Florentine Scramble: spinach, chives, asiago cheese, shredded chicken thigh (D)
Chicken Toscano with broccoli & grilled tomato
Cuban Pork: sofrito cauliflower, Cuban red cabbage (P, Nut, D)

Thursday – Sunday  (Wednesday Delivery)

Strawberry Muffin with Bacon Folded Egg (D, Nut, P)
Antipasto Salad: Italian vinaigrette, cauliflower, black olives, marinated mushrooms, salami & pepperoni (B, P, M, BP, D)
Smoked Pepper Salmon: smoked red pepper-tomato sauce, dill-tahini jicama, wilted spinach (F, D, Nut)

Andouille Hash: rutabagas, caramelized onions, red & green bell peppers, folded egg (P, Nut, BP, NS, D)
Sunflower Seed “Risotto”: sunflower seeds, parmesan cheese, red onion, arugula, confit chicken thigh meat (D, Nut)
Greek Bowl: grilled beef shoulder, cauliflower “rice”, goat cheese-mint sauce, grilled tomato, kalamata olives, cucumber & roasted eggplant (B, Nut, D)

Breakfast BLTs: hard boiled eggs, bacon, field greens, tomatoes, Bloody Mary aioli (Soy, P)
Jerk Grilled Chicken Quarter with cauliflower “rice” & creamed spring greens (Nut, D)
Beef Bolognese: summer squash “noodles”, grated parmesan cheese (B, P, F, D)

KETO Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Breakfast Sandwich: caramelized onion egg disc, gouda cheese, roasted red bell pepper & Canadian bacon

Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing 

Signature Beef Tuscan Stew: with polenta & wilted greens 

Plant Based Vegan Plan

Monday – Wednesday (Sunday Delivery)

Brown Rice Breakfast Pudding (Nut)
Black Bean Tofu Scramble (Soy, BP, Nut, On, NS)

Caramelized Onion & Vegan Cheese Empanada (NS)
Mumbai Burrito (On, Nut, C)

Pinto Pozole (C)
Hasselback Eggplant (Nut)
Roasted Squash with Kale Pipian and Spanish Rice (C, Nut)

Thursday – Sunday  (Wednesday Delivery)

Vegan Blueberry Baked French Toast (Nut)
Vegan Breakfast Burrito (Nut)

Vegan BBQ Jackfruit Sandwich (Nut, Soy)
Indian “Butter” Chickpeas (Nut, C)

Vegan Adobo Squash (BP, Nut, C, BP)
Almond Crusted Tofu (Nut, Soy, C)
Spring Vegetables Scampi

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Vegan Grainless Granola (Nut)

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)