Core Plans
Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb
Monday – Wednesday (Sunday Delivery)
Quinoa Breakfast Bowl: with oven dried cherry tomatoes, roasted kabocha & turkey-spinach scramble
Red Chili Pork Stew: with brown rice & tomato-cilantro salad (NS, P, C, O)
Buttermilk-Brined Grilled Chicken: black-eyed peas, Mashed Yams w/Andouille & turnip greens (P, D)
Breakfast Crepes: egg, ricotta, spinach, basil, mozzarella, parsnip puree (D)
Baked Chicken & Creamy Corn Risotto (D)
Pistou Pork Cutlet: with oyster mushroom sauce, red orzo & broccoli (P, M)
Pancetta Quiche: green onions, gruyere, roasted cauliflower hash (P, D)
Winter Green Salad: roasted apple, grilled turkey breast, blue cheese, walnuts, roasted squash and beets (D, Nut)
Beef Chile Colorado: with frijoles, roasted tomatoes & smashed hominy with toasted pepitas (C)
Thursday – Sunday (Wednesday Delivery)
Garden Vegetable & Brie Omelet: roast garden vegetables & brie cheese (D)
Yakitori Donburi: chicken thigh, shiitake, brown rice, sesame spinach, sake braised carrots (M)
Surf & Turf: Roasted Beef Shoulder Tenderloin, Gulf Shrimp, Smashed Potatoes & Chef’s Vegetable (B, SF, D)
Chilaquiles: shredded chicken, queso fresco, eggs, cilantro, scallion (D, ON, C)
Roast Beef Salad: balsamic red onions, field greens, baby kale, goat cheese, sun dried tomatoes,
horseradish vinaigrette (B, D)
Pumpkin, Potato & Sweet Finocchio Lasagna: sweet fennel, roasted pumpkin, red potatoes, Italian sausage, fennel-pecorino sauce supreme (P, D)
Smoked Salmon Breakfast Sandwich: house-smoked salmon, chive-egg disc, blood orange hollandaise (F, D)
Swedish Cream of Mushroom & Sausage Soup (B, P, D, M)
Chicken Dijon: leek mashed potatoes, broccoli & cauliflower (D)
Our Signature Menu
Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.
Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: caramelized onion egg disc, whole wheat English muffin, gouda cheese, roasted red bell pepper & Canadian bacon (D, P, BP)
Signature Tortilla Espanola: with lemon-sweet paprika cream (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut)
Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing (BP, D, Soy, Nut)
Signature Za’atar Roasted Cauliflower: with red pepper baba ganoush, grilled summer squash & tahini sauce (BP)
Signature Chicken & Shrimp Paella (SF, BP)
Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (D, B)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F, D)
Signature Impossible Burger: with yam fries, vegan cheese & greens (Nut, Soy)
Paleo Menu
Monday – Wednesday (Sunday Delivery)
Paleo Breakfast Bowl: with oven dried cherry tomatoes, roasted kabocha & turkey-spinach scramble
Puerco con chile rojo: with paleo rice & tomato-cilantro salad (NS, P, C, O)
Almond Milk-Brined Grilled Chicken: grilled portobellos, Mashed Yams w/Andouille & turnip greens (P, Nut, M)
Breakfast Crepes: egg, spinach, basil, cashew creme, parsnip puree (Nut)
Baked Chicken & Creamy Vegetable “Risotto”
Pistou Pork Cutlet: with oyster mushroom sauce, red carrots & broccoli (P, M)
Pancetta Quiche: green onions, roasted cauliflower hash (P)
Winter Green Salad: roasted apple, grilled turkey breast, walnuts, roasted squash and beets (Nut)
Beef Chile Colorado: with grilled mushrooms, roasted tomatoes & smashed cauliflower with toasted pepitas (C)
Thursday – Sunday (Wednesday Delivery)
Garden Vegetable & Bacon: roast garden vegetables & bacon (P)
Yakitori Donburi: chicken thigh, shiitake, paleo “rice”, sesame spinach, carrots (M) [no whole30]
Surf & Turf: Roasted Beef Shoulder Tenderloin, Gulf Shrimp, herbed rutabagas & Chef’s Vegetable (B, SF)
Two
Chilaquiles: shredded chicken, toasted pepitas, eggs, cilantro, scallion (ON, C)
Roast Beef Salad: balsamic red onions, field greens, baby kale, sun dried tomatoes, horseradish vinaigrette (B)
Pumpkin, Zucchini & Sweet Finocchio Lasagna: sweet fennel, roasted pumpkin, zucchini, Italian sausage, fennel-cashew sauce supreme (P, Nut)
Smoked Salmon Breakfast Sandwich: house-smoked salmon, chive-egg disc, blood orange hollandaise (F)
Swedish Cream of Mushroom & Sausage Soup (B, P, M) [no whole30]
Chicken Dijon: leek mashed root vegetables, broccoli & cauliflower
Our Signature Menu
Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.
Breakfast
Signature Grainless Granola (Nut)
Signature Breakfast Sandwich (P, BP)
Signature Tortilla Espanola
Lunches
Signature Chicken Breast with cilantro-pumpkin seed spread served with greens (BP, C, Seeds)
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, cucumbers, grilled chicken breast & zesty house dressing (BP, Nut)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Chicken & Shrimp Paella (SF, BP)
Dinners
Signature Beef Tuscan Stew: with polenta & wilted greens (B)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Poached Salmon: with dill reduction sauce, simple mashed potatoes & quick braised vegetables (F)
Whole30 Approved Menu
Monday – Wednesday (Sunday Delivery)
Paleo Breakfast Bowl: with oven dried cherry tomatoes, roasted kabocha & turkey-spinach scramble
Puerco con chile rojo: with cauliflower rice & tomato-cilantro salad
Northern Italian Meatballs: with marinara & vegetable shreds
Breakfast Crepes: egg, spinach, basil, parsnip puree
Baked Chicken & Creamy Vegetable “Risotto”
Pistou Pork Cutlet: with oyster mushroom sauce, red carrots & broccoli
Pancetta Quiche: green onions, roasted cauliflower hash
Winter Green Salad: roasted apple, grilled turkey breast, walnuts, roasted squash and beets
Beef Chile Colorado: with grilled mushrooms, roasted tomatoes & smashed cauliflower with toasted pepitas
Thursday – Sunday (Wednesday Delivery)
Garden Vegetable & Bacon Omelet: roast garden vegetables & bacon
Chicken Fajita Bowl
Surf & Turf: Roasted Beef Shoulder Tenderloin, Gulf Shrimp, herbed rutabagas & Chef’s Vegetable
Chilaquiles: shredded chicken, toasted pepitas, eggs, cilantro, scallion
Roast Beef Salad: balsamic red onions, field greens, baby kale, sun dried tomatoes, horseradish vinaigrette
Cuban Pork: braised red cabbage, sofrito vegetables
Smoked Salmon Breakfast Sandwich: house-smoked salmon, chive-egg disc, blood orange hollandaise
Southwest Turkey Burger
Chicken Dijon: leek mashed root vegetables, broccoli & cauliflower
Whole30 Approved Signature Menu 2020
Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.
Signature Tortilla Espanola: with lemon-sweet paprika cream
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce
Signature Beef Tuscan Stew: with polenta & wilted greens
Keto Menu
Monday – Wednesday (Sunday Delivery)
Keto Breakfast Salad
Puerco con chile rojo: with cauliflower rice & tomato-cilantro salad
Buttermilk-Brined Grilled Chicken: Mashed Yams w/Andouille & wilted chard
Breakfast Crepes: egg, ricotta, spinach, basil, mozzarella, parsnip puree
Beef Stroganoff
Pistou Pork Cutlet: with oyster mushroom sauce, red carrots & broccoli
Pancetta Quiche: green onions, gruyere, roasted cauliflower hash
Winter Green Salad: roasted apple, confit turkey, blue cheese, walnuts & roasted squash
Beef Chile Colorado: with grilled mushrooms & smashed cauliflower with toasted pepitas
Thursday – Sunday (Wednesday Delivery)
Garden Vegetable & Brie Omelet: roast garden vegetables & brie cheese
Anthony’s Street Tacos: pork belly, KETO tortillas, cabbage, pickled vegetables, queso fresco
Surf & Turf: Roasted Beef Shoulder Tenderloin, Gulf Shrimp & Chef’s Vegetable
Chilaquiles: shredded chicken, queso fresco, eggs, cilantro, scallion
Roast Beef Salad: balsamic red onions, field greens, baby kale, goat cheese, sun dried tomatoes & horseradish vinaigrette
Keto Tuscan Lasagna
Smoked Salmon Breakfast Sandwich: house-smoked salmon, chive-egg disc, blood orange hollandaise
Swedish Cream of Mushroom & Sausage Soup
Chicken Spanakopita
KETO Signature Menu 2020
Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.
Signature Breakfast Sandwich: caramelized onion egg disc, gouda cheese, roasted red bell pepper & Canadian bacon
Signature Farm to Fit Kitchen Salad: with bbq-spiced garbanzo beans, edamame, bell peppers, blue cheese, cucumbers, grilled chicken breast & zesty house dressing
Signature Beef Tuscan Stew: with polenta & wilted greens
Plant Based Vegan Plan
Monday – Wednesday (Sunday Delivery)
Banana Breakfast Bar with Vanilla Almond Yogurt
Winter squash and chard frittata with hash brown haystack
Celery Root al pastor tacos
Shepherd’s Pie with braised leeks
Chili mac and cheese
Jambalaya
Oyster Mushroom Etoufee
Thursday – Sunday (Wednesday Delivery)
Tempeh Breakfast Sandwich
Roasted Delicata Squash and Kale breakfast Hash
Spicy Bean Stew with Broccoli Rabe
Vegan Cream of Parsnip Soup with granny smith apple
Matsutakes and grits
Tofu Banh Mi
Seitan and Broccoli Stir-Fry
Our Signature Menu
Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.
Signature Vegan Grainless Granola (Nut)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes
Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)