1200 Calorie Meal Plan

While the 1200 plan can be considered our SMALL meal plan, the healthy and homemade ingredients we use , allow us to pack each meal with substiantial portions! 

This plan  is designed to make sure you are consistently eating an average of 1200 calories per day.  We’ve found that most people gradually increase their meal size as the day goes on, based on schedules and appetites.   Our goal is to seamlessly fit into your life as your long term solution to healthy eating, so we created our ready-to-eat meals with the same cadence.

Breakfasts are 300 calories
Lunches are 400 calories
Dinners are 500 calories 

We believe that eating healthy does not mean living hungry!  We believe that people can and should lose weight without depriving themselves of delicious, satisfying food. We designed the 1200 plan to demonstrate that belief.

How we make Delicious Food Healthy

The Inspiration Phase: Our Chef and Chef de Cuisine decide on meals that  inspire them, are delicious, and will satisfy our client’s discerning tastes. 

The Deliciousness Phase: The Chefs create the recipes, testing them for flavor.  

The Nutritious Phase: Our Nutrition Analyst enters the ingredients into our industry leading nutritional software  and establishes the ingredient portions for each different meal plan. 

The Quality Phase: After each delivery,  our entire team reheats and tastes each dish, as experienced by the client.   Each cook and team member grades the recipe and suggests tweaks for flavor and consistency, our recipes are always evolving!

We change our menu seasonally,  to keep up with what Mother Nature is providing us, so our recipe creation process  is an ongoing endeavor to bring you delicious, healthy meals.  








Upcoming Menus

December 8th and December 11th Deliveries

December 8th and December 11th Deliveries

Standard Menu Monday – Wednesday (Sunday Delivery) Breakfast Burrito: green chorizo, onion & bell pepper, egg, oaxaca cheese, salsa fresca (D, C, NS) Grilled Chicken Kale Caesar: kohlrabi, radicchio, bacon, crouton, parmesan (D, P) Argentinian Sirloin Steak:...

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December 1st and December 4th Deliveries

December 1st and December 4th Deliveries

Standard Menu Monday – Wednesday (Sunday Delivery) Chile Rellenos Scramble: queso fresco, braised chicken, caramelized onions, roasted poblano (D, NS) Steak House Salad: grilled steak, radish, blue cheese, fennel, charred jicama, arugula, balsamic vinaigrette (B, D)...

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“The menu selections have always been delicious…I appreciate the variety. Also, I noticed the ingredients on the nutrition labels which helps educate me as well as confirm that your ingredients are healthy and wisely sourced.”


I LOVE Farm to Fit. The meals are fantastic, and the customer service has always been outstanding. I’ve probably had a dozen meals now, and they have all been stellar. It’s like the best aspects of cooking at home and eating out combined.


Ready to start eating healthy without all the hassle?